Tips on how to get rid of terrible acne fast

« ...Another myth about acne treatment is frequent face washing. No person should ever do this. Over washing of the face causes your skin to dry. When this happens the sebaceous glands will work double time in order to replace the loss of natural oil in the skin which means your skin will be oily again. If possible choose a mild cleanser for the face. This prevents the unending cycle of excessive production of sebum....
...2. Eat well. Eat plenty of fruits or vegetables at the beginning of each meal. Eating a handful of nuts each day can also be helpful. Always choose whole grain products over heavily processed grain products....»
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«...Finally, do your homework, research products and treatments, speak with other acne sufferers, speak with a medical professional to come up with the ultimate treatment....»
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