How to prevent and stop acne and pimples

« ...Most research suggests that acne results from a disorder of the sebaceous glands which secrete an oily substance known as sebum. Many skin doctors believe a male sex hormone androgen -- present in both males and females -- stimulates the production of sebum. When excess sebum builds up in the pores, bacteria multiplies and follicles fester. Hormonal imbalances caused by puberty, pregnancy, menstruation, menopause, and even stress can trigger acne outbreaks, as can certain drugs such as birth control pills and anabolic steroids. Genetics play a part as well. If your parents or siblings had acne, there's a good chance you will, too....
...Another big factor in acne problems is a person's diet. There are many spices in certain types of foods that can contribute to acne breakouts. There are many types of foods you can use in your own kitchen as a homemade facemask that can help to clear up acne, such as oatmeal, avocados, lemon juice as well as many more....»
Read More: acne-types.blogspot.com

«...Go on an all fruit diet- This is one of the best possible ways to get rid of acne. Try to go on an all fruit diet for one or two days and you would instantly see the change. You see our diets has a big impact on our acne condition and going on an all fruit diet helps cure acne from within and almost instantly....»
Full Text: http://best-acne-remedies.blogspot.com

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