By sleeping more you are effectively resting your mind, body and soul which translates to reduced stress and irritability during the day. With less stress, researches have shown that your immune system and hormonal system works better. This way, the secretion of hormone androgen is regulated to the level where it is needed. Your body also works more efficiently against the acne causing bacterias.
Whilst soap used to be the predominant form of acne treatment, it's not required so much today in order to ensure an acne free face. The reason being is that soap will dry your skin, and there are other, less harsher skin care products out there that you should use instead of soap that can treat your skin just as well, without drying it out.
A solution is not needed for the actual whitehead, a cure is needed for the reason the pimple formed in the first place. You can treat all the existing pimples you want but unless you treat the reason they are forming, you are just wasting your hard earned salary. Removing acne is not so difficult.
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tags: food causes acne pimples, have horrible acne on my back, some home remedies for acne skin
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